9 physician-curated supplements for brain energy, mitochondrial function, and cognitive performance — active forms only, no fillers, no compromises.
Curated by Dr. Barry Dublin, MD — 30+ years in metabolic medicine
Power Your Brain Cells
Restore and amplify the cellular machinery that generates energy for your brain — especially critical after 40.
Build & Defend Brain Tissue
Support membrane integrity, neutralize oxidative stress, and fuel rapid cognitive demands.
Active Forms Only
Inactive B vitamins are poorly absorbed. Active forms support methylation, nerve function, and energy production directly.
The Only Form That Reaches Your Brain
The only magnesium form clinically shown to raise brain magnesium levels. Developed at MIT, validated in human RCTs.
Free PDF — Evidence-Based — Physician-Curated
These are educational recommendations for brain energy optimization, not medical prescriptions. Always discuss supplements with your physician before use, especially if you have medical conditions or take medications. The complete guide includes affiliate links that support this educational content.
Supplements support brain energy. But to achieve therapeutic ketone levels of 4.0–6.0 mmol/L — where real cognitive restoration happens — you need the SKLeTT Protocol.
Learn About the SKLeTT Protocol →